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Eating Walnuts Regularly Improves Cognitive Development and Psychological Maturation in Teens

Ilia Pons ISGLOBAL

Walnuts are rich in alpha-linolenic fatty acid (ALA), a type of omega-3 that plays a fundamental role in brain development, especially at this life stage.

10 Proven Health Benefits of Blueberries

Health Line

Blueberries are often called a “superfood.” This small but mighty berry is loaded with nutrients .

Apple Extracts Remove Radiation

 GreenMed Info Research Group

Desperately seeking protective solutions, researchers have uncovered an intriguing candidate to reduce this internal radiation -- a purified fiber extracted from apples.

10 Proven Health Benefits of Pomegranate

Health Line

Pomegranates are low in calories and fat but high in fiber, vitamins, and minerals. 

10 Health Benefits of Turmeric and Curcumin

Health Line

Many high-quality studies show that turmeric has major benefits for your body and brain.

5 Health Benefits of Bone Broth

Forbes

From potentially decreasing inflammation to enhancing protein intake, bone broth contains nutrients that may support health in myriad ways.

COCONUT OIL IN SKINCARE

Nivea

The fats and essential amino acids in coconut oil help the barrier of our skin to remain strong, moisturized and looking great!

Can You Stand on One Leg for 10 Seconds? Your Answer May Predict How Long You'll Live

GreenMedInfo Research Group

A new study found that middle-aged and older adults who could successfully stand on one leg for 10 seconds had a significantly lower risk of dying over the next 7 years 


Natural Remedies for Headaches

Jordan and Kyla Miller

Are there more effective and natural remedies we can use to alleviate headaches?

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